About Us
At the heart of SitFit is a simple aim: to feel good in our physical health and wellbeing and, connected with others.
We provide live, chair-based “on-line” movement classes, designed for people of all levels and abilities – whether looking to improve mobility, flexibility and strength or, just keeping active.
Our sessions are more than just exercise. They’re shared experiences. Each class is delivered in real time, creating a sense of belonging and connection that goes beyond the screen.
Our expert instructors bring energy, encouragement, and an understanding to every session - helping members feel supported, comfortable, and confident. No previous experience is required.
Alongside our classes, we have the The SitFit Club – A free online community.
Benefits of SitFit…
Physical Benefits -
- Improving mobility, flexibility and strength
- Helping with balance and coordination
- Increasing energy levels
- Staying active safely
Emotional & Social Benefits -
- Feeling part of a community - from home or in a group
- Boosting confidence and wellbeing
- Enjoying fostered and shared experiences
- Encouraging friendship and a sense of belonging
“Because at SitFit, it’s not just about movement –
It’s about feeling part of something special”
Why I created SitFit…
I'm Peter Willmott, founder of SitFit.
I’ve been a fitness instructor for over 30 years, working with people of all ages, abilities and confidence levels. Over the last 15 years, I’ve worked more closely with older adults and have seen just how powerful the right kind of movement can be - not only for strength, mobility and balance, but also for confidence, independence and feeling connected.
SitFit grew from that experience. I wanted to create something that could reach more people in a safe, welcoming and supportive way - helping them stay active, feel good and enjoy movement from the comfort of their own home or community setting.
“I look forward to welcoming you as part of our Community.”
